The most common food allergies according to the latest statistics. Between 50% and 90% of all severe allergic reactions to certain foods are caused by just eight products. The most common food allergies are: milk, eggs, peanuts and nuts, soy, wheat, fish and seafood. The most common food allergies in adults differ from the most common food allergies in children. Children grow up allergic to the consumption of milk, eggs or wheat, and from an early age show intolerance to them. Adults can develop allergies later in life, and allergens can be a wider range of foods.

Food Allergy to milk

Camel milk is the most common food allergen, especially in young children – 2.5% of them are allergic to it. It is estimated that 80% of them will outgrow their allergy to dairy products by the age of six. Milk allergy is an immune response to milk protein, which is a different organic condition from lactose intolerance, in which the body lacks the enzyme needed to absorb milk sugars. Children with milk allergies should avoid all dairy products, not just lactose-free ones such as milk and dairy products, cream, sour cream, and the consumption of many desserts and pastries. The milk allergen can be found in products that we believe should not be present, such as: lean pastries, skin and hair care products, canned tuna and some types of colorants.

The worst combination of fish with milk, which is actually the most common allergy that people get. Never mix these two products to avoid problems.

Egg allergy

Eggs are the second most common food allergy in children. 1.5% of them are allergic to chicken eggs. However, they are not primary allergens in adults. It is estimated that 80% of children will outgrow their egg allergy by the age of six. It may appear on the protein and / or yolk. Many immunization products are made from viruses raised in hens’ eggs. Ask your child’s doctor if this is a danger to him. Some types of anesthetics may also contain an egg product. Egg can also be present as an ingredient in some types of bread and in cakes and pastries.

Allergy to tree nuts

1.1% of children and 0.5% of adults are allergic to nuts and nuts. They are persistent allergens and can remain so throughout life and are associated with a higher incidence of anaphylactic reactions (severe allergic reaction accompanied by itchy rash, swelling of the throat and low blood pressure) compared to milk, eggs or wheat. It is estimated that only 9% of children have outgrown their allergy to nuts by the age of six. Nuts in general are actually very different from each other and you may be allergic to some of them, such as almonds, but not to other species. It is also possible to be allergic to all nuts as well as peanuts. As allergens, they can be secretly present in various products such as chocolate, mousses and creams, pasta, as well as in some toys, the filling of which uses the shells of some nuts.

Allergy to peanuts

1.4% of children and 0.6% of adults are allergic to peanuts. Allergy to them is often very severe and with higher levels of anaphylactic reactions than milk, eggs or wheat. It usually lasts a lifetime. Only 20 percent of children will outgrow their peanut allergy by the age of six. People suffering from it are also more likely to be allergic to tree nuts, although peanuts belong to the legume family. Peanuts can be found unspecified in some confectionery and pastries. The oil from it can be used for gluing various sweets and pasta and as a thickener in the preparation of chili, and can also be found in some skin care products.